LAST SESSION
💧You logged water during this session
🌞Finished at a reasonable hour
⚠Exceeded your 6 unit limit (7.2u)
🔄Faster than your recent average pace
🛌Only 1 day gap since last session
ALL SESSIONS
📅Drinking 3 days per week, down from 4
💧Consistent water logging
🌞No sessions before noon
📈Average 5.8 units per session, above recommended
🛌Recovery gaps averaging 2 days
🎯Exceeding unit limit in 60% of sessions
⚠Pacing trending faster this week